Work and Life Balance: 5 Ways to Stay Healthy at Your Desk

by Rachel Yeomans | March 15th, 2012

By Lizzie Russell It’s well-documented that desk jobs can cause health problems – though we’re hardly facing the same hazards as our ancestors’ professional lives (be they miner, mill worker or powder monkey) chances are you’ve noticed aches, twinges and the obesity epidemic which have all been linked to sitting down and tapping away at… Read more…

Killer Heels Revealed. Are You in Danger?

by Rachel Yeomans | October 8th, 2009

High-heeled stilettos, and strap pumps might give the impression that you’re legs are invariably longer, more slender and more toned. But beware, because they might be the reason for great pain in the later half of a women’s life. Podiatrists and Orthopedics in the city say that wearing high heels would later cause painful stress… Read more…